Coach Chez

Hi! I’m Coach Chez, owner and founder of Faith Flow.  I help busy Christian women reduce stress and boost productivity as a life coach, author and podcaster. 

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I'm a happy wife of 19 years, and a mother of an 11 year old and a 6 year old. As a homeschooling mother who is active in ministry and running my own business from home, I know what it is like to wear many hats.

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When my mother passed away, I had to make some major changes in my mindset, schedule and life overall. I struggled with anxiety, self-doubt, and procrastination. The Lord truly met me in this season, and following my life coaching certification, I published my first book, I'm a Turtle: Biblical Wisdom from the Hare and the Tortoise. I learned the slow and steady approach to Christian living that alleviated my stress.

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I am passionate about helping other women fine tune their callings and overcome the mental obstacles that I used to struggle with, like imposter syndrome and overwhelm. I certified in CBT (cognitive behavioral therapy) and NLP (neurolinguistic programming) so that I could equip women with powerful psychological tools that would help them apply God's word to their lives intentionally. 

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I believe that true productivity is rooted in God given purpose, and if we aim to please the Lord with our day to day lives, there is truly nothing to worry about.

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My methods are simple, not easy, but simple. Together we can tear down the walls of limiting mindsets and move forward on the path to lifelong victory.

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I hope to meet you soon!